Bodyboss Review and Discount Code
Bodyboss is among the many high-intensity exercise programs that promise you a lean, strong, toned body. They claim that you don’t need any equipment to achieve the body you desire. The question we all have is how effective this training program is. We will try and answer this by taking you through all there is regarding Bodyboss including their discount offers and guides. Read on!
What is this Bodyboss?
If you are new to the term, this is a fitness program that takes 12 weeks with the hope of transforming your body. It contains 60 different exercises that the trainers claim to be unique. Users, however, disagree with this notion saying that there is nothing unique about the workouts. It also has videos but lacks individualized programs.
What does the Bodyboss Method entail?
It has nutrition guides, instructional books as well as meal plans. You start by registering by creating a login to remain at per with any updates regarding either a workout technique or a diet plan.
The founders of this program encourage you to purchase Bodyboss pdf or get the hardcopy form that should give you a structured guide for the workout routines. The problem with the copies is that they are expensive to purchase compared to other training programs.
How much does the workout cost?
You have to pay $50 to get Bodyboss pdf format. Most of the information that you get from these books is basic knowledge. This book has images on how you should conduct the exercises. It is disappointing to realize that you pay all that only to end up with a few pictures.
They claim to use HIIT technique that involves anaerobic workouts that should save you both money and time than gym sessions. We don’t understand how this should save you money if you have to pay so highly to receive them. Furthermore, the workouts are not easy to follow.
As we mentioned, the program has 60 workouts as well as 12 different stretches that should make you lose weight fast and recover fast due to the stretches. They include exercises such as unilateral, cardio and jump training. These are supposed to enhance your fitness, get rid of fat and give you an even tone. There is no difference between this program and what others offer.
They also promise to offer you their products at a discount of 25%. Even after lowering their charges to $ 50 you cannot compare what you pay at Bodyboss to other training programs such as Jen Ferrugia Bikini Body workout which only charges $ 29.
You are promised a free trial for seven days, but we think that is a brief period to determine if the program is useful since losing weight takes time. They also have a nutritional guide that costs you another $ 40. In total, you end up parting with $ 90 to get a program that is not 100% efficient.
How is HIT supposed to give you results?
According to the trainers, high -intensity training should be done in the first three weeks. This cycle is meant to accelerate your body and make it fitness tolerant. It, in turn, stimulates the burning of fat to enhance your muscles.
The trainers encourage you to push your body for you to be able to see results. Even if you start noticing effects from it, the problem is that you could be damaging some of your body organs in the process. Doctors say that high-intensity training could lead to the development of gallstones in your bladder.
HIT workouts last for 24 minutes. They are expected to stimulate your metabolism as they raise your body’s conditioning. It helps you burn calories fast through positions like pushups and plunks. Your body should maximize endurance of your muscles faster than using traditional workouts.
How about a Bodyboss coupon?
According to this fitness program, they offer Bodyboss coupon claiming that you can save since the coupon is supposed to be 15% less than the actual charges. They tell you to claim the coupon by activating a tab and entering a coupon code on the order page to enjoy the discount method.
Most users, however, report that Bodyboss discount code method keeps on telling you that you have an invalid coupon code. Others report that the site keeps on saying that the discount is expired. We also could not find any coupon code that works for Bodyboss. This means that they offer inaccurate information to their customers.
Who should use Bodyboss?
According to the founders, this program is not biased to women alone. Men are also encouraged to try it. The Bodyboss guide 2.0 plan is designed for men to allow them to participate in the program easily.
What is Bodyboss guide 2.0?
Bodyboss 2.0 promises to bring the gym to your home. You are supposed to use a portable gym with a device called Bodyboss Kickstarter to exercise. This technique should offer you recipes, meal plans as well as workouts.
They claim that you can train from home without needing any specific training devices. They provide instructions on how to train from your home. Even though this is the case, most users report that the workouts are not different from other standard exercises. You end up paying for the same workouts that are offered in the gym when you can access them online for free.
Is the Body boss method even worth it?
To determine if a training program is worth it, we cannot overlook clinical backing. Bodyboss does not give any clinical support to its claims. What they have is only an expert’s page that contains testimonials and quotes from fitness coaches and personal trainers. We cannot determine if those trainers are real or have any certification to ascertain that they are indeed trainers.
There are also pictures and testimonials on their website of people claiming to lose weight from the program. The founder claims that the results vary according to individuals. This is not sufficient proof to show that what you pay for is worth it.
Most users report that people who seem to benefit from Bodyboss are those that are a bit lean as they start. It is not a guarantee that a plus-size person will become lean after 12 training weeks.
What are the disadvantages (cons) of Bodyboss?
- Unrealistic training time
According to Bodyboss method reviews, this workout unrealistic since you are advised to train for 24 minutes. This does not consider warming up time as well as cooling down. Without the two, there is no way you will not experience muscle soreness from the training.
Intense training is hard to keep up
Most beginners find it hard to keep up with the intense training since the body is not used to exercising that hard. Some end up quitting within a week.
- The charges
The price is exaggerated for basic information. For instance, you cannot receive Bodyboss pdf without paying fast. The claim to give you a 15% discount for your purchase but you still end up paying more than you would pay in other training programs.
Though they have a refund policy, they charge you shipping costs if you took the print version and needed a refund. This should not be the case.
- Poor results
Most users find this program ineffective since they do not notice a lot of difference even after training for a while. That is why they say that the training program is not meant for everybody. It means that some people find it a waste of money.
- Side effects
Some users report that they get side effects from the program such as dehydration, injuries, and exhaustion. This comes from the lack of enough time to stretch before and after the exercises.
- The verdict
From the above, we are convinced that Bodyboss is not our ideal training program. It is not only expensive. The results are not guaranteed, the program lacks scientific backup, and they are not realistic. You can find more information about the negative review here.
Are there any good Bodyboss Method Alternatives?
Yes. We cannot leave without helping you out. That is why we present an effective training program called Jen Ferrugia Bikini Body workout.
What is The Bikini Body workout?
This is a program that promises to get you fit while training for at least two months. It reduces the boredom of training the same aerobic moves in a gym without seeing any changes. Jen Ferrugia, the founder, teaches you how your body can burn calories without exposing yourself to any risks.
What does the bikini body workout contain?
This training program gives you a workout that you should complete within 12 weeks. You also get a nutritional guide, shopping lists, a supplement guide and work out videos. Each package comes with instructions that you should follow.
We can say that this training program is unique because it teaches you a lot about your health so that you can train without any side effects. They also help you to understand what you been doing wrong in an attempt to lose weight. They give you work out charts broken down according to how you are supposed to train on a daily basis. Information regarding the workouts to perform, as well as, the ones to avoid is also provided.
You also get insights on eating and dieting correctly as per your training and resting days. Tips such as food preparation, shopping lists, sample meals and eating schedules are not left out. Jen Ferrugia does not forget including booty blast to help you shape your butt by conducting proper movements.
There is a video library that shows a personal trainer working out. It is not too fast for you to keep up with her, so you can join her in doing the steps. This program gets a lot of support from fitness platforms like ESPN, Huffington Post, and Shape.
What are the charges?
The only thing you have to pay for in Bikini body workout is the work out for 12 weeks. You will need to pay only $ 30. The rest of the categories are all free. You also get two months money back guarantee if you are not a contented customer (most users rarely use this).
Are there any discounts and coupon codes?
Imagine being offered a coupon code for you to save 15% of $ 30. You end up buying a program that works at a low rate. You only need to activate the tab, enter the code that is pageid 11 to start enjoying the discounted prices. The status of the coupon code always shows that it is working. This is different from what we experienced with Bodyboss.
What are the advantages (pros) of the Bikini Body Workout?
- Access to relevant information
From this program, you can learn a lot regarding your body as well as how to train correctly. They purpose to help you enhance your appearance and mental health. Their website does not leave out any relevant details about the program that you should get.
Unlike Bodyboss, this program gets a lot of support from other fitness platforms. This shows that others believe in them and so should you.
You only pay a total of $ 29 to receive more than five packages. This price is so low compared to how much you spend on Body boss. They also offer discounted rates and coupons that are easy to access from their site.
Does it work?
If you go through most of the reviews from Bikini Body workout, you will realize that this is the program you should be using. It is effective, and you start experiencing results as soon as the third week. There are no side effects from following the program. The health befits of this training program are numerous as you gain the body of your dreams.
Signing up for Bikini Body workout is like experiencing a personal trainer from home. It is an effective workout program that is worth your money. There are no empty promises or misleading information on their website. We highly recommend Jen Ferrugia Bikini Body Workout.