I’ve started getting questions about various supplements – for diet in general, or for keto specifically, so I decided to create a section dedicated specifically to anything that might be taken in order to enhance your diet.

It’s important to note that my opinion of many of these is… well, let’s just say skeptical. Most pills that promise you insane results if you just take them and change absolutely nothing else about your diet and lifestyle would get a hard pass from me. But ones that might boost your metabolic process, or improve other aspects of your body that could lead to weight loss, I would give an honest shot.

Carbofix Review

Carbofix Review

Is Carbofix the Best Weight Loss Pill Backed By Science? Kelly here, back with another supplement review :). Carbofix is a new weight loss pill designed to help boost your metabolism through natural methods. While alone this claim isn't too outlandish,...
Meticore Review

Meticore Review

Reviews of The Meticore Supplement Are Popping Up - Is It Legit? Since people are responding well, we're going to keep bringing Kelly back to deliver objective reviews. Meticore is a brand new supplement that aims to increase your metabolism through...
Resurge Review

Resurge Review

This guest post was submitted by a Kelly, a reader on my blog. I helped her with formatting & approved her testimonial after a quick Zoom chat, but the story is her own. Enjoy! My Experience With Resurge Thanks Kim! Before I start delving...
How to Lose Weight Overnight: Sleep and Weight Loss

How to Lose Weight Overnight: Sleep and Weight Loss

Lose Weight While You Sleep: Myth or Fact? NOTE: I was first inspired to do my research into this topic when I heard about the Resurge supplement . For those who are unaware, it's a VERY popular weight loss pill that's going viral recently, primarily...